Categories
Easy Reader News

Supporting Family Health with Good Nutrition During COVID-19

by Dianne Staso, MS, R.D., Beach Cities Health District Registered Dietitian COVID-19 has really changed the way we live and grocery shop. What remains the same however is our desire to keep our families healthy.  Along with hand washing, getting …

by Dianne Staso, MS, R.D., Beach Cities Health District Registered Dietitian COVID-19 has really changed the way we live and grocery shop. What remains the same however is our desire to keep our families healthy.  Along with hand washing, getting enough sleep, controlling stress and incorporating exercise into our routines, we need a healthy diet […]